Monday, March 29, 2021

Harsh Physical Demands on Ballet Dancers

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Several sports today involve time, practice and above all, hard work. An athlete can not be good at what he or she does without practising for long periods of time on a regular basis. There is not a single sport that does not require practice or hard work to become more talented. However, can the same be said for ballet? Ballet is described as a theatrical art form using dancing, music, and scenery to convey a story, theme, or atmosphere, (Merriam-Webster Dictionary Online). It sounds very delicate and relaxing once the definition is read but there is a lot more to it than just dancing to music. Ballet requires much more than practice and hard work; it requires physical and mental discipline. In any sport you have to stay fit and eat right but ballet goes beyond those limits. The physical demands made of ballet dancers are more than or equal to that of other athletes.


Ballet dancers do suffer several kinds of injuries that can affect their career. Dancers can twist or break a limb as they are dancing on stage but if it is a performance they must continue with the show. No stretchers will come and carry the dancer off stage. There is no spare dancer to take the place of an injured dancer. In a sport like football or basketball, if a player is injured during a period in the game, the game is stopped temporarily as the injured player is removed from the game and replaced by a substitute. Ballet dancers must show much more physical endurance if they are injured. Since a ballet career is so strict and demanding, one little defect or injury in a performance can cost a dancer his or her career. In a sport like hockey, players have suffered multiple concussions and injuries but are still playing hockey after recovery. There is the chance where an injury in a sport can cost a player his or her career because he or she can no longer walk but in ballet something very insignificant can make a dancer useless for a performance.


There is a lot of physical discipline on ballet dancers that affect them in many ways. The ballet teachers and instructors do not expect the personal best of a dancer; they expect the best of a dancer. This is why instructors are constantly correcting the forms of dancers to get it right the first time and every time. Dancers are always bending their bodies a little more or lifting their legs a little higher. In the long term, these strains on the body affect the body very dramatically especially the feet and the back. The feet must support a dancer in all types of movements but this weight is applied to the toes the most. The very ends of the toes are used in dancing to achieve the utmost delicacy and height. The shoes used to allow the feet to stand in such a way, physically scar the feet in the long run along with the dancing. The back is also scared because it suffers the beating from the body's constant bending and stretching actions. Sport athletes do not have to impress their coaches or anybody with their talent. The only thing they must do is practice to compete and win. Stretching is necessary in sports but not to the extent to that of ballet.


The physical demands made of ballet dancers are more than or equal to that of other athletes. Injuries in ballet can affect the careers of dancers in such a way that they are fired in a minute due to a little stubbed toe. If it means they cannot perform as well as they could, they are useless. Hockey players have suffered many serious injures but are still out on the ice today competing. Dancers must endure any injury they get during a performance. As in a sport like football, there are no doctors standing by to help out an injured dancer. The show must go on with or without a broken leg or sprained ankle. This shows physical strength much more than that of athletes. Overall, from the points stated, ballet is a much more physically demanding performance than everyday sports.


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